Download for Free
Download for Free
The Daily Inbox Triage Skill connects to your Gmail and delivers a prioritized action list every morning, with replies already drafted in your voice. Install it once and run it every day.
This skill file turns Claude or ChatGPT into your personal inbox analyst. One short setup session and it knows exactly how your business works: who’s urgent, what can wait, and what’s pure noise.
Drop your email and it lands in your inbox immediately. The interview skill file is included.
No spam. Your information stays safe. Unsubscribe anytime.
Every feature below is built into the skill file and customized to your business during a short setup interview.
Urgent, Needs a Reply, FYI, and Archive. The interview captures what each one means in your specific business, not a one-size-fits-all template.
You set the tone, the sign-off, the length, and the phrases you never want written. Drafts come out sounding like you wrote them.
Instead of opening Gmail cold, you start with a structured report. What needs action, what to ignore today, what already has a draft ready.
The interview captures your high-priority senders and the platforms you never open anymore. The skill auto-sorts both from day one.
New team member, new platform, new noise category. Tell your AI tool what changed and the skill file updates in a single conversation.
Once your triage output is dialed in, schedule it to run automatically every morning through Cowork in Claude Desktop.
Monica Froese is the founder of Empowered Business™ and one of the most trusted educators in the digital product creator space. She holds an MBA in finance, spent years in corporate brand management, and left in 2016 to build her own business from the ground up.
She has generated over $8M in revenue from her own digital products, taught more than 60,000 students, and built a newsletter with 20,000+ readers. She teaches what she actually uses, and the Daily Inbox Triage Skill is something she runs herself.
This skill is one piece of a larger system. If you want to build that system alongside her every month, that lives inside the Empowered Business Society®.
A file called daily-triage-skill-interview.md lands in your inbox immediately after signup. This is the file you upload to your AI tool to kick off the interview.
Upload the file to Claude or ChatGPT and save it as your skill or custom instructions. Free and paid accounts on either platform work.
Open a new chat and say "Let’s build my triage skill." You’ll get asked 9 questions, one at a time, and your personalized skill file gets generated at the end.
Go to your AI tool’s settings and authorize Gmail. The skill cannot read your inbox without that connection active.
That is the whole shift. You start the day with a sorted, prioritized list, not an unread count. It is a genuinely different experience.
“The consuming feels like progress. It is not. What this skill creates for you is not more information about how to do something — it is your first working AI system, actually running in your business.”
— Monica Froese, Empowered Business™
Get the Free Skill
Get the Daily Inbox Triage Skill for free and start tomorrow from a prioritized list instead of an unread count.
No credit card required · Works with Claude or ChatGPT
