Free Claude Skill

Stop Starting Your Day From an Unread Count  

The Daily Inbox Triage Skill connects to your Gmail and delivers a prioritized action list every morning, with replies already drafted in your voice. Install it once and run it every day.

Get the Free Skill ↓ No credit card  ·  Works on free Claude plans
Daily Inbox Triage Skill product mockup
Ready when you are

Your morning doesn’t have to start with chaos

This skill file turns Claude into your personal inbox analyst. One short setup session and it knows exactly how your business works: who’s urgent, what can wait, and what’s pure noise.

  • Works with any Claude account, free or paid
  • Connects to Gmail through Claude’s built-in connector
  • Fully personalized through a 9-question interview
  • Drafts replies in your voice, not a generic AI voice
Free Download

Get the Daily Inbox Triage Skill

Drop your email and it lands in your inbox immediately. The interview skill file is included.

No spam. Your information stays safe. Unsubscribe anytime.

What you’re getting

Not a tip. A real Claude Skill
that runs on your inbox.

Every feature below is built into the skill file and customized to your business during a short setup interview.

🗂️

Four action buckets, defined by you

Urgent, Needs a Reply, FYI, and Archive. The interview captures what each one means in your specific business, not a one-size-fits-all template.

✍️

Replies drafted in your voice

You set the tone, the sign-off, the length, and the phrases you never want written. Drafts come out sounding like you wrote them.

📋

A formatted triage report

Instead of opening Gmail cold, you start with a structured report. What needs action, what to ignore today, what already has a draft ready.

🎯

Built around your VIPs and noise

The interview captures your high-priority senders and the platforms you never open anymore. The skill auto-sorts both from day one.

🔁

Updates in five minutes

New team member, new platform, new noise category. Tell Claude what changed and the skill file updates in a single conversation.

Ready to automate with Cowork

Once your triage output is dialed in, schedule it to run automatically every morning through Cowork in Claude Desktop.

Monica Froese, founder of Empowered Business
Built by Monica Froese

Someone who uses this in her own business

Monica Froese is the founder of Empowered Business™ and one of the most trusted educators in the digital product creator space. She holds an MBA in finance, spent years in corporate brand management, and left in 2016 to build her own business from the ground up.

She has generated over $8M in revenue from her own digital products, taught more than 60,000 students, and built a newsletter with 20,000+ readers. She teaches what she actually uses, and the Daily Inbox Triage Skill is something she runs herself.

This skill is one piece of a larger system. If you want to build that system alongside her every month, that lives inside the Empowered Business Society®.

$8M+
Revenue
60K+
Students
20K+
Newsletter
10+ yrs
In business
Setup in one session

Five steps from download to daily triage

1

Download the skill file

A file called daily-triage-skill-interview.md lands in your inbox immediately after signup. This is the file you upload to Claude to kick off the interview.

2

Install it in your Claude account

Go to Customize in your Claude account, upload the file, and confirm the skill update. Free and paid Claude accounts both work.

3

Run the 9-question setup interview

Open a new Claude chat and say "Let’s build my triage skill." Claude asks you 9 questions, one at a time, and generates your personalized skill file at the end.

4

Connect your Gmail Connector

Go to Settings, then Connectors in your Claude account and authorize Gmail. The skill cannot read your inbox without the connector active.

5

Run triage before you open your inbox

That is the whole shift. You start the day with a sorted, prioritized list, not an unread count. It is a genuinely different experience.

“The consuming feels like progress. It is not. What this skill creates for you is not more information about how to do something — it is your first working AI system, actually running in your business.”

— Monica Froese, Empowered Business™

Get the Free Skill
Monica Froese
It takes one session to set up

Your inbox is running your morning.
It doesn’t have to.

Get the Daily Inbox Triage Skill for free and start tomorrow from a prioritized list instead of an unread count.

No credit card required  ·  Works on free Claude plans